Summer 2023 Newsletter

Learning to Pause   Last year, I wrote a blog about how a lesson learned from skiing was applicable to our ADHD brains.  My thesis was that skis and snowboards are designed to turn in a specific way.  If you let your skis operate the way they are designed, the...

December 2022 Newsletter

How to Get Thru the Holidays Holidays should be joyful, and it doesn’t always work out that way. Maybe you love the sparkle and excitement of the holidays but quickly get so overwhelmed by them, or maybe the holidays are a time you dread because you view each social...
Workplace Accommodations | June 2022 Newsletter

Workplace Accommodations | June 2022 Newsletter

Workplace Accommodations by Rosemary Hollinger It’s that time when law students are transitioning from the relatively structured life of law school to law firm life, and associates are changing firms.  Transitions and change are challenging and even more so when you...

February 2022 Newsletter

First Things First: Setting Priorities by Rosemary Hollinger You’re sitting at your desk, staring at the piles of papers in your workspace and hundreds of unread emails, and thinking about all those resolutions you just made to exercise, eat right, and get more...

Procrastination and Perfectionism | July Newsletter

ADHD and Procrastination by Rosemary Hollinger   Procrastination.  We all do it, but people with ADHD do it more often and better than Neuro-Typicals.  Take this article for instance. I’ve known I had to write it for two months.  The deadline is in 4 days, so, of...

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